Herbs for adrenal fatigue, dreamwork and Spiritual Nutrition

Written By Belinda Matwali

Are you curious about introducing herbs into your life? Getting nutrition from wild herbs is something you might not be aware of - but this is something I’m really passionate about and can be SO helpful.

Izzy, a London Herbalist, really opened by eyes on this and is a herbalist I love and have worked with. In this interview we shares on the energetics of herbs, the difference between herbs for everyday wellness and medicinal herbs, tips for wild foraging in the spring, how eating the herbs that grow where you live help you the most, herbs to dream with and more!

This is such a fun lively chat, there’s a wifi glitch halfway through but skip over it and get to all the good stuff!

If you’re interested on this topic make sure you also check out my Eating For Meditation Masterclass!

Belinda Matwali

Belinda is a Trauma Informed Spiritual Mentor combining Spiritual Psychology, Compassionate Inquiry, Meditation and Astrology. As well as mentoring, Belinda runs international retreats and works with some of the leading hotels in offering wellness. She’s appeared in The Times Luxury, The Metro, Get The Gloss, Soul & Spirit and ELLE UK.

https://www.belindamatwali.com
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