“It’s only when we reclaim all parts of ourself we can step into our magic.”
NOURISHING YOU AS A COMPLETE HUMAN + BEING
My name is Belinda. I’m a trauma-informed spiritual mentor and astrologer with a holistic human + being approach.
As human beings, our human side often suffers from woundings, self limiting beliefs and traumas, whilst our being (eternal essence and infinite potential) largely remains unutilised due to not really being taught how to connect with it by our society or schooling.
I have over a decade in deep meditation training, spiritual psychology, nutrition, and astrology. I am also qualified in Dr Gabor Maté’s Compassionate Inquiry methodology. My sessions are designed to work to support both the Human aspect and the Being aspect of you.
I offer this through the tools of trauma-informed Spiritual Psychology, Meditation, Astrology and Subconscious Reprogramming.
I’ve worked with celebrities, high net worth individuals and collaborated with some of the leading wellness brands, yet rest assured I make this work accessible to everyone. I offer mentoring, meditation courses, programs and retreats to help you feel deeply nourished by the magic inside you.
My work is multifaceted and incorporates many years of training and experience.
Meditation and Spiritual Practices to deeply access your inner most self
Trauma Informed Psychotherapeutic approach looking at the root cause of conditioning and old patterns to resolve them.
Astrology and Human Design as a guide for you to find your unique gifts and talents.
Working with each individual is different, and we may use some, or all of these layers - it’s up to you and your unique journey - but this is what I can draw from. Common things I mentor people with include: honing a personalised meditation practice etched in spiritual philosophy, going through a ‘dark night of the soul’ period, starting a sobriety journey, going through a spiritual awakening and wanting support and tools to ground into your dreams, or going through a challenging astrology transit, that’s bringing ‘stuff’ up and you’d like help to understand and navigate it.
Mentoring is really the heart of what I do, and the best way to work with me personally, so if you’d like to find out more, you can click below, or keep browsing the site to check out my meditation courses and upcoming events.
“We all suffer from a core wound of not feeling like we’re enough, the secret is in being able to once again identify with our essence, rather than our coping mechanisms and self limiting beliefs. ”
“We’re so engaged in doing things to achieve purposes of outer value that we forget the inner value, the rapture that is associated with being alive, is what it is all about”
WAYS TO WORK WITH ME IN PERSON RIGHT NOW…
Astro-Informed Mentoring
Mentoring with me is an invitation to remember how to connect back in with your deepest essence, and look at the blocks and coping mechanisms that may be unconsciously running your life. I offer both short and long term mentoring depending on your needs. I often mentor those on their spiritual path, people working through addiction or starting a sobriety journey, and those suffering from anxiety or a strong inner critic.
Astrology Chart Reading: a reflective tool to hone in on gifts and talents and more dynamic parts of your chart that require strength and determination to master. Seeing what transits are happening for you can be helpful tool to understand what this current season of life is asking from you.
Trauma Informed Psychotherapeutic Work: I’ve trained in Compassionate Inquiry with Dr Gabor Maté a trauma-informed expert, to help support my clients in seeing and working through some of the core blocks and self limiting beliefs, this includes practices like Body Mind Somatic Healing, Internal Family Systems and The Presence Process.
Meditation and Mindfulness: In this realm I can offer everything from stress reduction mindfulness tips, helping you find the right techniques for you, helping you to deepen you practice. Helping you to bring meditation into your day to day life. Meditation is the ultimate self empowerment tool and best way to hone your intuition to help you navigate your life.
I offer an additional service of personalised Yoga Nidra (sub-conscious reprogramming) using information gleaned from the 1-2-1 sessions to create an inner journey to work through self limiting beliefs and turn them into liberating beliefs. This is truly profound work.
Or check out the full range of Spiritual Nutrition offerings and courses below
NEXT LIVE EVENTS, COURSES & RETREATS
“There are so many facets of spiritual nutrition that we can tune into to make our life sublime.”
SPIRITUAL NUTRITION BLOG
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“In your sacred space you find yourself over and over again”
FROM THE MOUTHS OF OTHER BABES
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I want to invite you into the world of Spiritual Nutrition which is a whole new way to see nourishment compared to traditional physical nutrition.
Before I became a meditation teacher I studied Nutritional Therapy and saw that so often people were all trying to ‘fill’ a hole inside themselves with food or other substances - and not successfully. They were starving for Spiritual Nutrition.