Electronic Music Meditation is a signature class I created in 2014 which is an active meditation set to music. It’s an active meditation journey starting with faster beats and somatic shaking to let go, before moving into breathwork and kriyas set to elevating music, and ending in deep ambient tones and frequencies as you enter your inner space through a guided meditation.

Class is 11a:30m to 12:30pm CEST

Spaces for non hotel guests are extremely limited.