Electronic Music Meditation is a signature class I created in 2014 which is an active meditation set to music. It’s an active meditation journey starting with faster beats and somatic shaking to let go, before moving into breath work and kriyas set to elevating music, and ending in deep ambient tones and frequencies as you enter your inner space through a guided meditation.

The class takes place in the Yoga Studio at Six Senses, please arrive 5minutes before the start time to settle in.