I get asked this question a lot when people are interested in Addicted To Being, and it’s a good question! I explain and lineages in meditation and the term post-lineage so you can understand what type of meditation I share and guide.

Spiritual Nutrition Chat with Sushma from The Calmery
Sushma is a Reiki Master and Shamanic Energy Healer and I talk with her about the different types of energy - it’s not just being tired - but more about emotional energy and spirals energy as well
Secrets to energy work that most people overlook
Why we need energy to create more energy and how to do that
The difference between energy nutrition and energy medicine
What you can do for your own energy body and when it’s time to see an energy healer to shift something bigger

Image credit: abc carpet and home NYC

We chat about food as medicine, medical medium, how celery juice nourishes our nervous system and cleanses our digestive system and can help open up our intuition...
Jade Renee Banks @jadereneebanks is an Intuitive Health Coach combining Medical Medium wisdom with other modalities to health people thrive.

Chatting with Izzy Kirby Herbs + Spiritual Nutrition

Izzy, a London Herbalist, shares on the energetics of herbs, the difference between herbs for everyday wellness and medicinal herbs, tips for wild foraging in the spring, how eating the herbs that grow where you live help you the most, herbs to dream with and more!

This is such a fun lively chat, there’s a wifi glitch halfway through but skip over it and get to all the good stuff!

I see a LOT of people getting confused that a technique like breathing is actual meditation. It’s the technique that leads us to meditation - if you’re just doing the techniques and not entering the meditation bandwidth you’re short changing yourself!

At all levels of existence, physical emotional mental, when we come from a spiritual view point everything can be so much more nourishing to our experience of being. [image by abc carpet & home nyc]

Acceptance of ourselves can be such a healing balm in our spiritual journey. To accept when things don’t work out, or you made a mistake helps you come back to your centre so much faster, rather than be taken even further away from yourself.

The Dark & The Light - they go together. If you’re only working with the light and pushing away the dark, then you can never be whole. There’ll always be something pushed away.

The tricky thing about spiritual work is our blind spots. We can fool ourselves into thinking we’re doing everything right. But sometimes it’s superficial, and again I don’t mean this in a bad way, but we create a shiny spiritual ego.

I used to have this vision that enlightened people never got in bad moods, ever, but it’s not true! Enlightened people are still human - but they have a set of tools and a stronger Consciousness Awareness to bring them back to centre when a curve ball hits them. Here’s some of my favourites that I’ve given a little Belinda Matwali twist. [Image by Danielle Dee Winter]

The dark night of the soul is something we all go through.

This video has been one of my most popular on YouTube so I wanted to share it here on my blog with you here.

I often get asked by people who have been studying meditation for a while if we should meditate in silence, which seems more traditional, rather than using sound and music which is very popular at the moment. Is one right or better than the other?

Is our society really healthy? When people are not well spiritually, mentally and emotionally does publicly shaming them really help? What about getting to the core of issues, rather than just treating the symptoms…

Why do we become so addicted to things in life. All of us are addicted to something - sometimes a certain type of food, alcohol, drugs, people, sex, attention, and social media?

All these things give us dopamine hits and that’s what we get a addicted to, so what is the solution? Here I share my thoughts…

How can you use astrology and meditation together? I explain my point of view and how I use to to create my monthly meditation rituals. Like most things I share and write - my point of view is not what you might first expect!

Image by Danielle Noel

How to tap into the magic of existence, expect miracles and invite magic into your life through meditation and aligning with source.

It’s the million-dollar question and like never before we’re faced with a true uncertainty and a reminder that whilst we like to make up lots of rules as a society, ultimately we don’t really control what is going on.

Found out how meditation can get us not only comfortable with the unknown but be able to create magic from it.

Image by @ehscapist

When we are in this space (that is called ‘the void’ by meditators or ‘the vacuum’ by quantum physicists) it’s where all creation springs forth from, and we have the power to manifest with our Consciousness. T

3 Meditation Tips on How to Meditate and Make It Addictive

Some great advice on getting started with a meditation practice you really love and 3 tips to make it addictive.

Electronic music meditation combines my years of meditation experience learning in India with my love of techno, house and ambient electronic music. Learn more about how you can benefit from this and bring it into your own life.