A selection of articles on all things related to building your spiritual nutrition…
Meditation and Manifestation
When we are in this space (that is called ‘the void’ by meditators or ‘the vacuum’ by quantum physicists) it’s where all creation springs forth from, and we have the power to manifest with our Consciousness. T
Meditation 101 & 3 Tips To Make It Addictive
3 Meditation Tips on How to Meditate and Make It Addictive
Some great advice on getting started with a meditation practice you really love and 3 tips to make it addictive.
Why We Should All Try Electronic Music Meditation
Electronic music meditation combines my years of meditation experience learning in India with my love of techno, house and ambient electronic music. Learn more about how you can benefit from this and bring it into your own life.
Morning Rituals To Feel Amazing
I get asked about my morning routine a lot and wanted to share a basic outline of what I do and resources including some meditation, oils and my favourite self care items. It’s all about detoxing and nourishing my body - and feeling clean and clear to start the day.
The BIG difference between Meditation + Mindfulness
Mindfulness is about connecting and being present with your human aspect. You can be mindful when you’re running, surfing, painting, but you’re still “doing”. You’re very aware of your human aspect. This is mindfulness. Whereas meditation in the truest sense means to go beyond the mind and connect with your eternal aspect. In this way, although meditation and mindfulness are perhaps on the same journey – they are definitely very different.
We never see the world the way it actually is...
But that’s not how it is, how it happened… Did you know that most of time humans don’t remember a past incident exactly as it was? And even present situations we often don’t see as they are? Our present and our memories are often tainted with the view of our emotions, subconsicous patterns, and our personality.
The magic of 2011 and when I started to wake up...
The story of when I woke up to my divinity in 2011 , left my job as an investment banker and never looked back…
image by dovneon